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Yesterday
I had a visitor. This particular visitor, as part of his conversation was
narrating how he is hurting from his lower back condition and all the trouble
that he is going through to go for treatments and how much time consuming it is
to execute all these. All this was fine, but what captured my interest the most
was that that this person as he was narrating all this, his posture just wasn’t
right. He was using his body poorly on the sofa. Then I thought even before he
obtains all his long listed treatments, one simple correction could solve 50%
of his condition and that’s POSTURE
So
today I shall set up a post on the importance of requiring or improving POSTURE
to enhance your health and well-being.
